Our Infrared Sauna's use the full spectrum of Infrared light (Near, Mid, Far) to target your core. Infrared heat works by penetrating deep within your joints, muscles, and tissues. Infrared heat also increases circulation & your heart rate, which boosts the flow of oxygen throughout your body (which is critical for the body's natural metabolic and lymphatic processes). Using an Infrared Sauna for 30+ minutes increases your heart rate, cardiac output, and metabolic rate, resulting in higher calorie burn.
Infrared therapy is shown to soothe your mind, by enveloping your body in a calming & relaxing warmth. Our sauna's are designed for comfort, allowing you to loosen & relax your body, as well as your mind.
Major benefits of using an Infrared Sauna:
- Relaxation & skin rejuvenation
- Pain relief & wound healing
- Lower blood pressure
- Increase blood circulation
- Muscle recovery & immunity
*Available at select salons
Session time: 30-50 min
Pricing: Starts at $55 per session (ask about lower rates for multiple sessions)
Recommended Frequency: 3-4x per week
HOW SHOULD I PREPARE FOR MY SESSION?
- Remove any & all makeup, you're going to sweat a lot!
- No need for sweats, each Infrared Sauna session you'll be comfortably wrapped in a fresh, clean robe. After your session is finished, dry off with a complementary towel.
- Drink plenty of water before, during, & after your session.