Step 1: Skin preparation
Cleanse your skin and remove any makeup or lotions to ensure that the red light can penetrate your skin effectively, and yield better results.
Step 2: Apply products
Enhance your red light session with products designed to improve your skin with red light.
Step 3: Eye protection
Cleanse your skin and remove any makeup or lotions to ensure that the red light can penetrate your skin effectively, and yield better results.
Step 4: Body position
Expose the targeted area or areas of your body to the red light, ensuring that the light reaches the intended skin surface. Adjust your body as needed for proper coverage.
Step 5: Sessions
Begin with shorter Red Light Therapy sessions, starting with 5-15 minutes, and gradually increase the duration based on your comfort level and the device guidelines.
Step 6: Moisturizing
After the Red Light Therapy session, apply a gentle, non-irritating moisturizer to keep your skin hydrated and nourished.
Step 7: Routines
For best results, incorporate Red Light Therapy into your routine on a regular basis. Follow the recommended frequency, which can vary from a few times per week to daily sessions depending on your goals and the device guidelines.